Practical, Powerful and Accessible

Modern nature-based guidance to support sustainable wellbeing

  • Mind

    Settling our Mind to bring clarity of thought and daily ease

  • Emotions

    Regulating our Emotions to enhance confidence and empowerment

  • Body

    Calming our Nervous System to allow us to better manage day to day life

Course Outline

  • 1

    The Naturology Program. COMING SOON!

    • About the Naturology Program

    • Preparation

    • The Power of Naturology

  • 2

    Module 1: Nature Based Wellbeing

    • 1.0 Before we start - Modern Life

    • 1.1 New Heart of Modern Psychology

    • 1.2 History and Evolution of EcoPsychology

    • 1.3 Nature and Mental Health

    • 1.4 Soul of Psychology

    • 1.5 Reflect

    • 1.6 Apply the Benefits

    • Key Insights Module 1

  • 3

    Module 2: Naturology

    • 2.0 Before we start - Naturology

    • 2.1 Modern Living

    • 2.2 Our True Nature and Modern Life

    • 2.3 Our Natural Selves and Mind, Body, Emotions

    • 2.4 Reflect

    • 2.5 Apply the Benefits

    • Key Insights Module 2

  • 4

    Module 3: Becoming Whole, For Good

    • 3.0 Before we start - Self-Healing and Staying 'Whole'

    • 3.1 Nature and Preventing Suffering

    • Reconnection Reflection A

    • 3.2 Reconnecting to Nature

    • Reconnection Reflection B

    • 3.3 Nature and Well Bodies

    • 3.4 Re-setting our Lifestyles Simply

    • 3.5 Take Action - Innate Intuition and Body Awareness

    • Key Insights Module 3

  • 5

    Module 4: Our Natural Self and Beyond

    • 4.0 Before we start - Ancient Nature Based Living and Healing

    • 4.1 Understanding our Deep Connections

    • Vitality Reflection A

    • 4.2 Naturally Spirited

    • Vitality Reflection B

    • 4.3 Easing Isolation and Disconnection

    • 4.4 Vitality and Spiritual Self

    • 4.5 Take Action - Empowering Nature Based Tools

    • Key Insights Module 4

  • 6

    Next steps

    • Naturology Insights

    • Progress not Perfection

    • Final Reflection

    • Naturology Program Key Insights & Tools

    • Congratulations!

Pricing options

Prices include all content, resources and self-guided coaching activities

Naturology

Simple, modern, wellbeing tools to improve your quality of life

Team Calmology

Designed by experienced, fully qualified, psychologists and modern professional online program educators

Effective & Accessible

Immediate, 24 hour access to empowering and useful program that enhances empowerment, wellbeing and contentment, defusing the impact of stress and anxiety. Can be used in conjunction with coaching or counselling to enhance overall wellbeing.

  • Useful, inspiring content that empowers and builds confidence

  • Lifelong skills and tools that enhance daily experiences and quality of life

  • Self-paced and interactive, designed to work around your needs

  • Enhances coaching and counselling outcomes and accelerates and improves positive changes

Designed for You

Invest in yourself today and benefit from the knowledge, techniques and expertise of experienced, dedicated professionals